We are going to be starting workouts next week! Wooo! We will begin right after school on Thursday, so bring your workout clothes and whatever else you need. You can change and keep your stuff in the bathroom in the Lindbergh center. When you get there, try to go for a warm-up run (about 1 mile=six laps on the track), and afterward we'll move downstairs and Shosh and I will lead a workout.
We will be doing this from now on Mondays and Thursdays. If you cannot make it for some reason, let me or Shoshana know, we need to plan these workouts based upon how many people will be there. We can't wait to see you there!!
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