Girls!!!!!!

Are you ready? It's time now to really kick it in gear so that you can sprint for miles when we get outside! We're going to throw, get conditioned, have contests, win some prizes, and have fun. Winter practice season is now in session!!
Of course that means you have to come to practice! We have a crazy schedule with practices at different place every week - so it is super important that you look at the schedule, get this stuff on your calendars and make sure you have a ride. As always, bring tennis shoes, water, discs, and whatever else you use - don't screw over your teammates! And the time shown that practice starts is the time coaches start coaching; that means you need to plan ahead to get there early to do what you need to do to get ready for practice. Don't be shocked at the penalties you'll pay for being late!
We have two tournaments coming up in the next couple of months - playing time will definitely depend on how much you attend and put out at practice. Show the coaches and captains that you deserve lots of PT!!
See you Wednesday!