EDITED**
We're starting winter workouts. For those of you at practice (sunday) I mentioned this.
They will be Monday and Thursday. (these days will remain the same sorry if it doesn't work for you)
However, timing wise we will be meeting to workout at 4:00 in the Lindbergh Center.
Arrive early enough to run a mile BEFORE 4:00. If that means coming at 3:30 then come then.
Todays workout went until 5:15ish. But there isn't a definite time for when they end. Probably around 5-5:30.
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Upcoming Practices and Events
2014 practices are over. 2015 practices will start in January.
Winter is for two things:
-healing all injuries
-getting stronger
be on the lookout for Boys and Girls workout schedules, coming soon.
Winter is for two things:
-healing all injuries
-getting stronger
be on the lookout for Boys and Girls workout schedules, coming soon.
All players should bring the following to every practice: cleats, a dark shirt, a WHITE (not gray) shirt, your OWN water, and a disc (if you have one). Dress for the weather. We play through all weather (if fields are playable) except thunder and lightning. Every HUrtem is responsible for being Toasty Warm, and for transporting their water/gear TO AND FROM the fields. We leave the field better than we found it
REGISTRATION:
New online forms! Click on the link below and follow the prompts.
Debbi Pavelka
President
6840 Harold Ave.
Golden Valley, MN 55427
d.pavelka@me.com
d.pavelka@me.com
2014/2015 Potential Tournaments
The following Tournaments and approx dates are for PLANNING purposes only! I receive many requests for tournament dates, practice days etc... for the entire year. This is quite difficult to do however, I'm trying to inform parents/players as early as possible. I do not have exact dates/times for several events Unless our participation is marked CONFIRMED our involvement is contingent on our 'Bid' being accepted. This means players signed up accurately, parents signed up accurately and their availability to provides transportation and/or chaperone at these events.
NOTE: Many changes are happening with our 'traditional' tournament format. Events we always plan to participate at during the year have changed their dates, bid process or in one case, the tournament itself may not happen this spring. We are exploring alternate options as noted below. The list below is NOT COMPLETE. It is what I have at this time. Thanks, Debbi.
Exit 69 - September 27-28 2014☑️
HBTS - October 17-19, 2014 (confirmed 2 teams)☑️
MLK - January 18-19 2015 Duluth 2 day *Varsity
Greyduck- January (last weekend) U of M *Varsity (?JV)
St. John's indoor Tourney - February (mid) Collegeville 2 day *JV
Deep Freeze - March 7-8 2015 Chattanooga, TN *Varsity
(IN PLACE OF PAIDEIA) to be discussed
Chicago Invite -March 27-28 2015 tbd,IL *Varsity
Face Off- April (late) St. Cloud *JV/G 1 day tourney
HHS PROM-April 25 2015
MudBath- April 25-26 2015 Madison WI *JV
PAIDEIA-April 25-26 2015 Atlanta GA * Varsity
Granite City Classic GCC- May 2-3 2015 St. Cloud *JV/G
Amherst Invitational - May 2-3 Amherst, MA *Varsity
HOPKINS HUSTLE - MAY 9-10 2015 MAPLE PLAIN MN *V/JV/G (all teams)
Centrals- May 16-17 2015 Ames IA *V / *G
State Tournament -last weekend in May or 1st weekend in June *V/*JV/*G (all teams!)
Call Coach Erin
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What is Hopkins Ultimate?
Mission: The goal of HUrt and HERt Force is to promote the sport of Ultimate within the Twin Cities through participation in, encouragement of, and recruitment for every level of Ultimate, including high school, club and college play. And, to strive for the highest level of competitive excellence in Ultimate.
What's Ultimate? Two teams of seven players compete on a field 70 yards long, 30 yards wide. Everyone is free to move, except the person with the disc. Upon catching the disc, you stop, and pass it within 10 seconds or it's a turnover. If someone drop the disc or it's intercepted, that's a turnover. Play rarely stops except for a score. A point is scored when a player catches the disc in an end-zone 25 yards deep. Typically, the first team to reach 15 points (with a two-point margin) wins, but there are some variations to cap the length of time played. The game is self-officiated.
What's Ultimate? Two teams of seven players compete on a field 70 yards long, 30 yards wide. Everyone is free to move, except the person with the disc. Upon catching the disc, you stop, and pass it within 10 seconds or it's a turnover. If someone drop the disc or it's intercepted, that's a turnover. Play rarely stops except for a score. A point is scored when a player catches the disc in an end-zone 25 yards deep. Typically, the first team to reach 15 points (with a two-point margin) wins, but there are some variations to cap the length of time played. The game is self-officiated.
7 comments:
what time will practice be over?
how long do the workouts run?
last year they went to 4:30 or five, but if we don't hang around as much they could go faster. I won't be there tomorrow. Sorry, Kathy.
like mara said, if you work efficiently, you can get a great workout in and not waste any time, which is valuable and all too short this time of year. work hard and focus now; it will pay off in the spring!
a little more notice would be nice next time...
I have to work on Thursdays... but from now on I will leave Mondays open to workout!
will we still be working out thursday despite the early release? if so, will the time be altered?
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