What HUrt does in the winter

HUrtems,

Since the fall season is wrapping up in the next week or so, we wanted to remind you of your winter responsibilities:

1) help raise $$ - Cub Fundraiser October 30-31st. All HUrtems share this responsibility and so far the parents have done most (if not all) of the work: Sign up

2) heal - Rest, Ice, Compress & Elevate anything that's been bothering you.
3) get stronger - Improve. Prevent injury.
4) throw & catch - with purpose; with power.
5) recruit - the coaches challenge you to get ONE person who's never played ultimate to throw with you every TWO weeks*.
6) review the rules

*the HUrtem with the most recruits who stay and play spring ultimate will receive a prize.

have fun!
your coaches